CIZE is the dance exercise program you'll look forward to doing every day. 9 Forget squats, lunges, and boring cardio. MMJY Shaun T CIZE Dance Workout DVD Base Kit, Weight Loss Exercise Fitness Video for Beginners or Women,Helps Shape Perfect Body 4.4 out of 5 stars 30 $38.99 $ 38.
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Download Top Workout Fitness Videos such as: 21 Day Fix, 21 Day Fix Extreme, 22 Minute Hard Corps, Chalene Johnson PiYo, Shaun T Focus T25: Alpha, Beta & Gamma, Shaun T Insanity, Shaun T Insanity Max 30, Master Hammer & Chisel, P90X3, CIZE, Hip Hop Abs, Body Beast, Brazil Butt Lift, Core De Force, Turbo Jam Concrètement, qu'est-ce que Cize? Signifiant la fin de l'entrainement routinier « The end of exerCIZE », ce programme d'entrainement cardio de 4 semaines, conçu par le célèbre entraineur Shaun T (Insanity, The Asylum, Focus T25, etc.), est basé autour du concept de la danse Download Beachbody Shaun T CIZE Workout videos online. Born as Shaun Thompson in Camden, New Jersey, he grew up in. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. Shaun T (born May 2, 1978) is an American fitness trainer. This ain't your ordinary dance workout-this is about LIVING! You'll have so much fun mastering the routines that you won't. Don't say you can't dancebecause anyone can dance with CIZE! Each step of choreography is broken down to your favorite music so that everybody can feel the beat.
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Shaun T's CIZE Base Kit - Dance Workout Program The End of Exercize CIZE is a dance program for everyone and makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks Shaun T Fitness Programs. He went to Rowan University and received a bachelor's degree in Sports Science with a minor. As a young man, he played football, baseball and ran track. is a 6′ American motivational speaker, fitness trainer, fitness motivator, businessman, television personality, and choreographer. You will essentially be dancing you way to fitness in just 4 weeks with a new dance fitness program developed by leading celebrity fitness trainer and dance instructor Shaun T Shaun T., a fitness trainer, developed Cize. With CIZE, exercise won't be a chore, it will be something fun to do that you actually look forward to. CIZE is a cardio based workout program that will make you forget everything you dread about working out. By the end of a workout, you can fit the moves into a seamless.
Most Cize workouts are about 35 to 40 minutes long, and each video begins with Shaun teaching a breakdown of dance exercise moves. Cize is a four-week hip hop dance exercise program led by the celebrity personal trainer Shaun T with backup from a dance/exercise crew. You'll have so much fun challenging yourself to master the dance choreogra.
Get into great shape at home with Shaun T's newest, intense dance fitness program.
The cardio dance workout videos are between 30 and 40 minutes long. The two bonus workouts include 8-Count Abs, an ab workout that will help you strengthen your core and Work Your Body a dance workout written just for CIZE by Chili of TLC. CIZE is a 30-day Shaun T's workout program that features six dance workouts and two bonus workouts.